Does your penis shrink after sports?

Help for men with penis shrinking problems

Many people have asked this question. Many men get really upset when they've been working out just before a date and notice that their penis has shrunk to its minimum flaccid size. This is a condition we call "Sport Shrinkage". During an exercise, blood is needed for other parts of the body and therefore the blood from the penis is "drained" for use elsewhere in our bodies. This leaves you with a tiny penis for sometimes up to 18 hours after an intensive workout.

"I've recently taken up running,i'm 42. When i return from my run my penis has shrunk to almost child size! My testicles also disappear. This is utterly the most embarassing thing ever. At the weekend i was in a long run, after, i had to get changed, i looked at all the other men who were naked and having showers, they all looked huge in comparison to me. What can i do about this problem? It's making me depressed."

Think of how embarrassing it is going on a date and then having your partner see your penis in its smallest flaccid state. But as with everything, now there is a solution with a product called Bath-mate. The bath-mate is just as easy to use at home in the shower as it is in the bath, allowing you to aid your penis to enlarge when it is most convenient to do so.



Bathmate is the only product in the world using patented hydraulic technology and is effective, comfortable, cost effective and a fast way to get penis growth on the market without expensive overnight surgery. It also can draw freshly oxygenated blood directly into the corpora cavernosa which maximizes penile fitness. So you can get the best of both worlds with the Bathmate.




Bathmate is also very discreet and beautifully designed to look like part of your toiletries. So you can safely pack it in your luggage or your toiletry bag and never having to worry about it showing up in x-ray scanners!

How to use Bathmate

5 things you never knew about your penis

Condom that protects and enlarges your penis

New condom promises a bigger experience

Condoms have long allowed couples to enjoy sex with few worries about pregnancy or disease. In recent years, erectile dysfunction drugs such as Viagra and Cialis have helped men improve their sexual performance. Now Britain’s Reckitt Benckiser (RBGPY) and its partner Futura Medical (FAMDF) think there could be big demand for a product that does both.
A condom under development by Reckitt Benckiser, the maker of Durex brand prophylactics, contains a dose of a Futura-produced gel called Zanifil inside the tip to stimulate blood flow within the penis. The two companies say their product helps men achieve firmer, larger erections and longer-lasting lovemaking. And unlike Pfizer’s (PFE) Viagra impotence pill, which requires a prescription, the soon-to-be-named Zanifil-enhanced condom will be sold over the counter at stores in Europe next year. “It’s essentially Viagra in a condom,” says Polar Capital Holdings’ Daniel Mahony, who owns shares of Futura Medical.

Futura aims to widen the condom market by winning over men who normally avoid them because of decreased sensitivity or partial loss of erection, says Chief Executive Officer James Barder. (Futura-funded research by Acupoll found that up to 22 percent of healthy men sometimes suffer a partial loss of erection during intercourse while wearing a condom.) Almost half of people who don’t use condoms would be interested in buying the product, Futura says.

Zanifil, like Futura’s other experimental drugs, relies on a patented delivery system known as DermaSys that allows medicine to permeate the skin rapidly. The drug, based on chest pain treatment nitroglycerin, widens the blood vessels by relaxing the muscles in the vessel walls, increasing blood flow. A company study found a significant portion of men and women reported firmer erections with a Zanifil condom, as well as larger penis size and longer-lasting sex.

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Is your penis hard enough?

Men's erect penis hardness is a sign of good health

In just the past decade, researchers have made the all-important link between sexual activity and good health. When a man's blood vessels are healthy and "elastic," his heart and brain are functioning well-and his erections are rock hard. When his neural connections are firing and nitric oxide is being released in great abundance throughout his body, his cognition is high-and his erections are rock hard. When testosterone levels are normal and weight is controlled, he has the ability to train most effectively-have a healthy, trim body-and his erections are rock hard. Once a man starts to connect the dots, once he fully understands that good health and a hard erection are linked, he will begin to take better care of himself.



According to a new study of 2,400 men conducted by researchers at the University of Bristol, in England, men who reported three or more orgasms per week were half as likely to have a heart attack or stroke as those who had sex less often.

On the surface, it looks as though the principal message of this study is that having sex reduces heart attack and stroke and lets you live longer. In fact, just the opposite is true: Being healthy allows you to have sex as much as you want. Having sex three times a week serves as an important marker that you are healthy and in good physical shape-you're certainly more sexually fit than a man who can't have sex three times a week. Beyond that, the strength of a man's erection-his hardness-is the true barometer of his overall health.

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Getting limp? Try these to get it rock hard again

Is your penis too big?

Men with large penises never complain, or do they?

When it comes to sex, bigger isn’t always better – but you’ll almost never hear a guy complain that his penis is too large. When it comes to having real sex in the real world, it’s better to have a real average-sized penis than a pumped-up penis!

First off, when you consider that the average vagina is only about 3 inches deep, an average sized guy will certainly be able to reach her cervix with his erection. And even when a woman is aroused, and her vagina expands another inch or so, it still isn’t as deep as the length of the average guy.

Most women would agree that girth is usually more important than length when it comes to enjoying intercourse – that’s because there’s an abundance of erectile tissue that surrounds the opening of the vagina. The average width of an erect penis is about 4 3/4 inches around, and generally it isn’t until a penis is over 6 inches in circumference that some partners will start to feel it becomes a little challenging. Having a large penis can be challenging, but there’s much you can do to make the experience more pleasurable for your partner:

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Penis Problems: A Men’s Guide

Get an erection by wearing this condom

New condom to boost your erection

Things are pointing up -- ahem -- for the CSD500, the so-called "Viagra condom" from British pharmaceutical company Futura Medical, and for Reckitt Benckiser PLC (the makers of Durex-branded condoms have exclusive gobal rights to bring the CSD500 to market) after the condom was recommended for Conformité Européenne (CE) mark approval today in the European Union. CE marking is a mandatory step before the condoms can be placed on the market in the 29 countries known as the European Economic Area.

Futura Medical specializes in transdermal delivery of active ingredients within the fields of sexual health and pain relief and has been working since 2008 to seek approval to bring the CSD500 to market. Because of the product's pharmaceutical properties it must be approved as a "Class III medical device with an ancillary medicinal substance."

The condom contains a medicated gel substance in its tip that has been demonstrated to dilate the arteries and increase blood flow to the penis, resulting in "the maintenance of a firmer erection in healthy men during intercourse whilst wearing a condom, increased penile size and a longer lasting sexual experience for women," according to a 2008 study.

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More products from Futura

Vitamin D boosts sperm quality

Positive association between blood vitamin D levels and sperm motility

This study was carried out by researchers from The University of Copenhagen, Denmark and was funded by various research organisations, including the Danish Agency for Science, Technology and Innovation, and the Novo-Nordisk Foundation of the Novo-Nordisk pharmaceutical company. It was published in the peer-reviewed medical journal Human Reproduction.

The research shows that vitamin D can have an effect on sperm, but further work is needed to see whether the amount of vitamin D used in the experimental phase of this study reflects the range of vitamin D sperm would typically be exposed to in the human body.

The men in this study were recruited from the general population and although those with deficient vitamin D levels had less motile sperm, it is unclear whether this would be a sufficient impairment to cause problems for them to conceive with their partner.

Further research is needed to see whether vitamin D levels are associated with clinical fertility problems.

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How to keep your penis healthy

Maintain strict personal habits to keep your manhood in tip top shape - Mayo Clinic

Penis health is an important part of men's health — and it goes beyond your ability to get and keep an erection, ejaculate and reproduce. Penis problems can indicate an underlying health condition. In addition, ongoing health issues affecting your penis can impact other areas of your life, causing stress or relationship problems and harming your self-confidence. Know the signs and symptoms of penis problems and what you can do to protect your penis health.

Common penis problems affecting men (and boys):

1. Erection and ejaculation problems
2. Sexually transmitted infections
3. Problems with foreskin
4. Yeast infection
5. Peyronie's disease (bent penis)
6. Cancer

Steps to a healthier penis

* Be sexually responsible. Use a condom.
* Get vaccinated. If you're age 26 or younger, consider the human papillomavirus (HPV) vaccine.
* Stay physically active.
* Practice good hygiene. If you're not circumcised, regularly clean beneath your foreskin with soap and water.
* Know your medications. Discuss medication use and possible side effects with your doctor.
* Pay attention to your mental health.
* Stop smoking.
* Limit the amount of alcohol you drink and don't use drugs.
* Use it regularly! Frequent sex or sexual activity may help you maintain erectile function.


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Treatment for bent penis