Food For Sex

What makes a healthy penis?: "“Anything that’s good for your heart is good for your penis,” agrees Dr Rajan Bhonsle, senior consultant in sexual medicine and counsellor. “The only exception is Viagra (Sildenafil). The combination of Sildenafil and nitrates (a commonly used medication in heart patients) can make your blood pressure suddenly drop to unsafe (even fatal) levels, causing dizziness, fainting or even a heart attack or stroke.” Too much saturated fat can, over time, clog arteries and, in doing so, prevent an adequate flow of blood from reaching the genital region. This not only interferes with the ability to perform, but also with sexual pleasure."